{"id":3069,"date":"2020-03-31T06:28:00","date_gmt":"2020-03-31T05:28:00","guid":{"rendered":"https:\/\/dispensadeitipici.it\/magazine\/?p=3069"},"modified":"2020-04-01T19:18:49","modified_gmt":"2020-04-01T18:18:49","slug":"the-mediterranean-diet-and-biodiversity","status":"publish","type":"post","link":"https:\/\/dispensadeitipici.it\/magazine\/the-mediterranean-diet-and-biodiversity\/","title":{"rendered":"THE MEDITERRANEAN DIET AND THE BIODIVERSITY"},"content":{"rendered":"<style type=\"text\/css\"><\/style>\n<section class=\"kc-elm kc-css-3099274 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-3931895 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-3912623 kc_text_block\">\n<h1>THE MEDITERRANEAN DIET AND THE BIODIVERSITY.<\/h1>\n<h4>Eating of several varieties of fruit and vegetables enriches our diet with compounds having essential and biologically active functions that prevent several diseases.<\/h4>\n<\/div>\n<div class=\"kc-elm kc-css-935261\" style=\"height: 20px; clear: both; width:100%;\"><\/div>\n<div class=\"kc-elm kc-css-63303 kc_text_block\">\n<blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/dispensadeitipici.it\/file\/wp-content\/uploads\/biodiverso.jpg\" alt=\"neu nuovo e utile\" width=\"100\" height=\"100\" \/><\/p>\n<p>it is a news by\u00a0<a href=\"https:\/\/biodiversitapuglia.it\/la-dieta-mediterranea-la-biodiversita\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.biodiversitapuglia.it<\/a><\/p>\n<\/blockquote>\n<\/div>\n<div class=\"kc-elm kc-css-1564751\" style=\"height: 20px; clear: both; width:100%;\"><\/div>\n<div class=\"kc-elm kc-css-3504448 kc_text_block\">\n<p>\u00a0Ancel Benjamin Keys, the American biologist who discovered Mediterranean diet benefits, in 1993 reported that \u201cthe Mediterranean Diet is mainly vegetarian, that is: pasta in various shapes, vegetables seasoned with olive oil, all kind of seasonal vegetables in addiction to cheese, every meal ends with fruit and is frequently accompanied by wine \u00bb.<\/p>\n<p>\u00a0He also said: \u201cI\u2019m referring at \u201cleaves \u201c. (\u2026) all kinds of leaves are really important for each part of every day\u2019s diet. There are many types of lettuce, spinach, chard, portulaca (\u2026), endive and turnips \u00bb.<\/p>\n<p>\u00a0Thus, Ancel Keys emphasized the fact biodiversity is important also when we speak about dishes.<\/p>\n<p>\u00a0Eating various types of fruit and vegetables enriches our diet with essential and biologically active substances having efforts for preventing numerous diseases.<\/p>\n<p>\u00a0It makes our nutrient needing complete.<\/p>\n<p>\u00a0It enriches our menu with several colors and stories.<\/p>\n<p>\u00a0It avoid the extinction of typical products of our land.<\/p>\n<p>\u00a0It improves us, simply.<\/p>\n<\/div>\n<div class=\"kc-elm kc-css-2861234\" style=\"height: 20px; clear: both; width:100%;\"><\/div>\n<div class=\"kc-elm kc-css-1492350 kc_text_block\">\n<blockquote>\n<p>Written by Pietro Santamaria for the project Biodiverso;<br \/>(link:&nbsp;<a href=\"https:\/\/biodiversitapuglia.it\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.biodiversitapuglia.it<\/a>)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/dispensadeitipici.it\/file\/wp-content\/uploads\/biodiverso.jpg\" alt=\"neu nuovo e utile\" width=\"100\" height=\"100\"><br \/>The main purpose of the integrated project BiodiverSO is to help achieve a significant reduction of the current rate of erosion of the biodiversity of Apulian horticultural species.<\/p>\n<p>You can read all news, all info and all research about the project Biodiverso &#8211; Biodiversity of Apulian horticultural species.<br \/>(link:&nbsp;<a href=\"https:\/\/biodiversitapuglia.it\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.biodiversitapuglia.it<\/a>)<\/p>\n<p>Ii is a project by ATS \u201cRETE PER LA BIODIVERSIT\u00c0 DELLE SPECIE ORTICOLE IN PUGLIA\u201d &#8220;BIODIVERSO<br \/>(link:&nbsp;<a href=\"https:\/\/biodiversitapuglia.it\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.biodiversitapuglia.it<\/a>)<\/p>\n<\/blockquote>\n<\/div>\n<div class=\"kc-elm kc-css-2104327\" style=\"height: 20px; clear: both; width:100%;\"><\/div>\n<div class=\"kc-elm kc-css-1498989 kc_text_block\">\n<blockquote>\n<p>photo<br \/>(link:&nbsp;<a href=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/03\/dieta-mediterranea-e-biodiversit%C3%A1-salad-2173214-min.jpg\" target=\"_blank\" rel=\"noopener noreferrer\">www.pixabay.com<\/a>)<\/p>\n<\/blockquote>\n<\/div>\n<div class=\"kc-elm kc-css-2211487\" style=\"height: 20px; clear: both; width:100%;\"><\/div>\n<div class=\"kc-elm kc-css-4346296 kc_text_block\">\n<blockquote>\n<p><a href=\"http:\/\/www.dispensadeitipici.it\/magazine\/en\">www.tipici.news<\/a><\/p>\n<p>#Tipici<br \/>#Puglia #Basilicata<\/p>\n<\/blockquote>\n<\/div>\n<div class=\"kc-elm kc-css-667527\" style=\"height: 20px; clear: both; width:100%;\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Eating of several varieties of fruit and vegetables enriches our diet with compounds having essential and biologically active functions that prevent several diseases.<\/p>\n","protected":false},"author":18,"featured_media":7163,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,2961,2929,2702,1520,3002,1686,2975,2969,2933],"tags":[722,1788,271,2684],"class_list":["post-3069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation-english","category-arti-english","category-atelier-english","category-blog-english","category-heritage-english","category-light-english","category-memo-english","category-ruralitudine-english","category-taaac-english","category-vagabonding-english","tag-biodiversitapuglia-it-en","tag-biodiverso","tag-bottle","tag-mediterranean-diet"],"_links":{"self":[{"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/posts\/3069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/comments?post=3069"}],"version-history":[{"count":0,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/posts\/3069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/media\/7163"}],"wp:attachment":[{"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/media?parent=3069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/categories?post=3069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/tags?post=3069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}