{"id":3697,"date":"2018-06-01T10:21:33","date_gmt":"2018-06-01T09:21:33","guid":{"rendered":"https:\/\/dispensadeitipici.it\/magazine\/?p=3697"},"modified":"2018-06-02T01:01:05","modified_gmt":"2018-06-02T00:01:05","slug":"which-is-the-most-suitable-oil-for-frying","status":"publish","type":"post","link":"https:\/\/dispensadeitipici.it\/magazine\/which-is-the-most-suitable-oil-for-frying\/","title":{"rendered":"Which is the most suitable oil for frying?"},"content":{"rendered":"<h1><b>Which is the most suitable oil for frying?<\/b><\/h1>\n<blockquote><p>it is an article by <a href=\"https:\/\/dispensadeitipici.it\/network\/gastroliart-en\">Gastroliart<\/a> &#8211; <a href=\"http:\/\/gastroliart.blogspot.com\/p\/lolio-domande-risposte.html\" target=\"_blank\" rel=\"noopener noreferrer\">gastroliart.blogspot.com<\/a><\/p><\/blockquote>\n<h3>How many times did we talked about it? Often we create confusion and bad information. Let&#8217;s try to explane.<\/h3>\n<p><strong>Frying<\/strong> is the <strong>cooking process<\/strong> that takes place at higher temperatures than other foods.<\/p>\n<p><a href=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-chicken-762802-min.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3695 size-medium\" src=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-chicken-762802-min-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-chicken-762802-min-300x199.jpg 300w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-chicken-762802-min-768x508.jpg 768w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-chicken-762802-min-400x265.jpg 400w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-chicken-762802-min.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Around 180\u00b0 C is the <strong>ideal temperature for obtaining a frying <\/strong>crunchy and dry; the high temperature favors the formation of the crust which acts as a barrier, This avoid oil entering inside the food allowing to obtain a dry and non-greasy frying.<\/p>\n<p>Thanks to its greater stability, more than other seed oils, <strong>olive oil can be used in frying<\/strong> longer and in a wholesome manner.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3692\" src=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-fried-egg-2806173-min-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-fried-egg-2806173-min-300x214.jpg 300w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-fried-egg-2806173-min-768x548.jpg 768w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-fried-egg-2806173-min-400x286.jpg 400w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-fried-egg-2806173-min.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>In fact, the critical <strong>olive oil temperature<\/strong> * is much higher than the usual temperature for frying food.<\/p>\n<p>The <strong>other fats<\/strong> such as butter, margarines and the most common seed oils, have a significantly lower critical temperature. During the frying they <strong>degrade quickly<\/strong> leading to harmful substances formation.<\/p>\n<p><a href=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-frying-pan-515390-min.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3693 size-medium\" src=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-frying-pan-515390-min-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-frying-pan-515390-min-300x200.jpg 300w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-frying-pan-515390-min-768x511.jpg 768w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-frying-pan-515390-min-400x266.jpg 400w, https:\/\/dispensadeitipici.it\/magazine\/wp-content\/uploads\/2018\/06\/Per-la-frittura-qual-\u00e8-l\u2019olio-pi\u00f9-adatto-frying-pan-515390-min.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h4>*CRITICAL TEMPERATURE FOR OILS AND FATS<\/h4>\n<p>PALM 240 \u00b0 C<br \/>\nPEANUTS 220 \u00b0 C<br \/>\nOLIVE 210 \u00b0 C<br \/>\nLARD &#8211; COCONUS 180 \u00b0 C<br \/>\nSUNFLOWER SEEDS &#8211; SOY 170 \u00b0 C<br \/>\nRAPESEED &#8211; CORN 160 \u00b0 C<br \/>\nMARGARINE 150 \u00b0 C<br \/>\nBUTTER 110 \u00b0 C<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><a href=\"https:\/\/dispensadeitipici.it\/network\/gastroliart-it\/\">+ contatta Gastroliart<\/a><\/p>\n<p><a href=\"https:\/\/dispensadeitipici.it\/magazine\/it\/author\/gastroliart\">+ info, news e ricette &#8220;firmate&#8221; Almanacco della Scienza<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Which is the most suitable oil for frying? it is an article by Gastroliart &#8211; gastroliart.blogspot.com How many times did we talked about it? Often we create confusion and bad information. Let&#8217;s try to explane. Frying is the cooking process that takes place at higher temperatures than other foods. Around 180\u00b0 C is the ideal [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3691,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[2793,1654,2469],"class_list":["post-3697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation-english","tag-frying","tag-oil","tag-olive-oil"],"_links":{"self":[{"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/posts\/3697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/comments?post=3697"}],"version-history":[{"count":0,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/posts\/3697\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/media\/3691"}],"wp:attachment":[{"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/media?parent=3697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/categories?post=3697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dispensadeitipici.it\/magazine\/wp-json\/wp\/v2\/tags?post=3697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}